JY 30-Day Course

the ESSENTIAL BODY AND MIND TRANSFORMATION

You will receive – 

  • A 30-DAY video YOGA AND MEDITATION PROGRAM

TO BRING mental clarity, physical wellbeing, SELF-LOVE, AND RELAXATION INTO YOUR DAILY LIFE.

  • A PERSONAL ONLINE ONE TO ONE INTRODUCTory CONSULTATION VIDEO CALL

TO assist you in SETting YOUR INTENTIONS and GOALS, AND to give you a CLEAR OUTLINE OF THE COURSE ahead.

  • ONE TO ONE WEEKLY ONLINE COACHING CALLS

time for you to CHECK-IN, CHAt AND REFLECT ON YOUR WEEK and your progress; Giving YOU the SUPPORT and assistance TO be able to CONTINUE YOUR yoga JOURNEY IN A CLEAR AND MANAGEABLE WAY that suits YOU.

  • JUST YOGA’S 30-DAY journal 

the FULL COURSE INFORMATION pack, with GUIDANCE, INSPIRATIONAL TIPS, TOOLS, AND OUR FAVOURITE RESOURCE LINKS.

  • Access to our members’ only online Facebook support group

with your fellow Just Yoga buddies (Optional if you want to or not).

  • Daily inspirational emails

recipe ideas, nutritional tips, new yoga poses to try out, and much more.

  • Audio extras

meditations, spiritual contemplations, and yoga music playlists.

  • Weekly ‘Zoom’ hangouts

Members’ only access to video call hangouts with the other just yogi’s (Optional if you want to or not).

  • More time dedicated just to you

as we work in smaller groups.

  • An interactive online yoga class

with all your Just Yoga friends (Optional if you want to or not).

  • Exclusive access to Just Yoga’s Members’ Space

for discounts on retreats, courses, events, workshops and much more.

  • Unlimited, lifetime access

to all course content, materials, and future updates.

Most importantly, you will receive the guidance, motivation and support you need from us along every step of the way to make sure you achieve your goals.

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Our bespoke online interactive Beginners yoga course serves you, adjusting to your schedule, and a place that suits you the most, giving you the inspiration, and motivation you need to get the best results.

We are registering for the next course start, so reserve your place now.

start your journey here

‘The journey of a thousand miles begins with a single step.’

Lao Tzu