the ESSENTIAL BODY AND MIND TRANSFORMATION
You will receive –
A 30-DAY video YOGA AND MEDITATION PROGRAM
TO BRING mental clarity, physical wellbeing, SELF-LOVE, AND RELAXATION INTO YOUR DAILY LIFE.
A PERSONAL ONLINE ONE TO ONE INTRODUCTory CONSULTATION VIDEO CALL
TO assist you in SETting YOUR INTENTIONS and GOALS, AND to give you a CLEAR OUTLINE OF THE COURSE ahead.
ONE TO ONE WEEKLY ONLINE COACHING CALLS
time for you to CHECK-IN, CHAt AND REFLECT ON YOUR WEEK and your progress; Giving YOU the SUPPORT and assistance TO be able to CONTINUE YOUR yoga JOURNEY IN A CLEAR AND MANAGEABLE WAY that suits YOU.
JUST YOGA’S 30-DAY journal
the FULL COURSE INFORMATION pack, with GUIDANCE, INSPIRATIONAL TIPS, TOOLS, AND OUR FAVOURITE RESOURCE LINKS.
Access to our members’ only online Facebook support group
with your fellow Just Yoga buddies (Optional if you want to or not).
Daily inspirational emails
recipe ideas, nutritional tips, new yoga poses to try out, and much more.
meditations, spiritual contemplations, and yoga music playlists.
Weekly ‘Zoom’ hangouts
Members’ only access to video call hangouts with the other just yogi’s (Optional if you want to or not).
More time dedicated just to you
as we work in smaller groups.
An interactive online yoga class
with all your Just Yoga friends (Optional if you want to or not).
Exclusive access to Just Yoga’s Members’ Space
for discounts on retreats, courses, events, workshops and much more.
Unlimited, lifetime access
to all course content, materials, and future updates.
Most importantly, you will receive the guidance, motivation and support you need from us along every step of the way to make sure you achieve your goals.
I’ve just had my first session with Mimi and it was an amazing experience. As a beginner, I was a little nervous but she immediately put me at ease, understanding my concerns and issues, explaining and demonstrating as we went along. I feel so relaxed and positive now, I look forward to many more classes with her. Thank you! Richard – Facebook Testimonial