JUST YOGA

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Mimi

“Hello, I’m Mimi, your yoga instructor for the course.

I am a 45-year-old yoga teacher who is super passionate about sharing my love of yoga with you. Yoga has transformed my life, and so we have designed this course just for you, to share this wisdom; drawing upon my experience of over 25 years of combined dance and yoga teaching to all ages, at classes, workshops and retreats worldwide.Attachment-1

I can’t wait to share this transformational lifestyle with you, and show you how it can change your life for the better!

So what are you waiting for?

Give yourself the healthier mind and body you deserve.

Come and do yoga with me.

See you on the course.

Click here to find out more about me.”

Is this you?

  • Do you suffer from anxiety, stress or depression?

  • Do aches and pains stop you from doing the things you would like to do?

  • Are you having trouble sleeping, or experiencing insomnia symptoms?

  • Are you a full-time parent, or have a busy home-life that limits you from finding time for yourself?

  • Does your hectic work schedule restrict your leisure time?

  • Do anxiety attacks, or panic attacks stop you from living the life you want to lead?

  • Does your lack of confidence or low self-esteem stop you from leading the lifestyle you desire?

  • Are you affected by PTSD (Post-Traumatic Stress Disorder)?

  • Is a yoga class environment daunting for you?

  • Maybe you just need a little more peace in your mind or self-love in your life?

  • ARE YOU INTERESTED IN experiencing THE remarkable BENEFITS OF YOGA, ON AND OFF THE MAT?

If you answered, yes, to any of these questions?

Then we’ve created this interactive online yoga course just for you!

“TODAY I CHOOSE ME”

The course, and how Just Yoga can help you!

Just Yoga’s 30-DAY interactive online course, is yoga for Beginners, DESIGNED FOR YOUR TIME AND SPACE, GIVING YOU THE INSPIRATION AND MOTIVATION you NEED TO ACHIEVE YOUR GOALS.

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Our 30-day interactive yoga for beginners course is designed specifically for you to gain the maximum benefit from doing yoga in your own home, workspace, or wherever is convenient for you, and whenever is most suitable for you.

We understand the demands of daily life; children, home and work commitments, stress, anxiety, depression, illnesses, aches and pains, lack of confidence; or perhaps just having no yoga classes nearby. 

Furthermore we all have access to Yoga on YouTube and Apps; however, we know from experience that these quickly become redundant without the inspiration and guided support to motivate you to achieve your goals. 

Think of us as your PYT – Personal Yoga Trainer

Taking into consideration your lifestyle, daily commitments or any other issues that you may have, we will set your targets and intentions together, giving you the tools and motivation needed to succeed and reap all the amazing benefits of yoga. 

We are here to guide and support you on every step of your yoga journey to accomplish your needs and wants, whatever they may be.

Just Yoga is a lifestyle 

We don’t want you to succeed for just the 30 days of the course; we hope you will be inspired to continue with your journey and adopt this wonderful, enriching, healing way of life forever, on and off the yoga mat. The knowledge and confidence you will have gained will enable you to drive your practice forward online, offline, on your own, or in a class environment.

What does the course entail, and where do I start?

Click the link below now to find out more.

THE COURSE

‘The only impossible journey is the one you never begin.’

– Tony Robbins

More information About Just Yoga

Please visit our FAQ page for more information about Just Yoga, including in-depth information on the amazing benefits of yoga practice, and for any other queries.

In addition, don’t forget, be the first to know; keep updated here about our retreats and new courses coming soon, including Yoga For Kids and Yoga For Seniors.