JUST YOGA

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Mimi

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“Hello, I’m Mimi, your personal yoga instructor for the course.

I am a 45-year-old yoga teacher who is super passionate about sharing my love of yoga with you.

Yoga has transformed my life, and so we have designed this course to share this wisdom with you; drawing upon my experience of over 25 years of combined dance and yoga teaching to all ages, at classes, workshops and retreats worldwide.Attachment-1

I can’t wait to share this transformational lifestyle with you, and show you how it can change your life for the better!

So what are you waiting for?

Give yourself the healthier body and mind you deserve.

Come and do yoga with me.

See you on the course.”

Is this you?

  • Do you suffer from anxiety, stress or depression?

  • Do aches and pains stop you from doing the things you would like to do?

  • Are you having trouble sleeping, or experiencing insomnia symptoms?

  • Are you a full-time parent, or have a busy home-life that limits you from finding time for yourself?

  • Does your hectic work schedule restrict your leisure time?

  • Do anxiety attacks, or panic attacks stop you from living the life you want to lead?

  • Does your lack of confidence or low self-esteem stop you from leading the lifestyle you desire?

  • Are you affected by PTSD (Post-Traumatic Stress Disorder)?

  • Is a yoga class environment daunting for you?

  • Maybe you just need a little more peace in your mind or self-love in your life?

  • ARE YOU INTERESTED IN experiencing THE remarkable BENEFITS OF YOGA, ON AND OFF THE MAT?

If you answered, yes, to any of these questions?

Then we’ve created this interactive online yoga course just for you!

30 days, 3 simple steps

THE 3 STEPS – ESSENTIAL BODY AND MIND TRANSFORMATION

Our 30-DAY online course is, yoga for Beginners, DESIGNED FOR YOUR TIME AND SPACE, GIVING YOU THE INSPIRATION AND MOTIVATION you NEED TO ACHIEVE YOUR GOALS, and adopt this amazing, life-changing, healing, eriching way of life forever.

We understand the demands of daily life; children, home and work commitments, stress, anxiety, depression, illnesses, aches and pains, lack of confidence; or perhaps just having no yoga classes nearby. 

Of course, we all have access to YouTube and various apps; however, our experience and research have confirmed that these programmes are frequently abandoned, as they lack the inspiration and personalised guided support needed to motivate you to stick with your yoga plan and achieve your goals.

Think of us as your PYT – Personal Yoga Trainer

Taking into consideration your lifestyle, daily commitments or any issues that you may have. 

Working around you; together we will set your targets and intentions, giving you the tools and motivation needed to succeed in reaping all the amazing benefits of yoga.

We are here to guide and support you on every step of your yoga journey to fulfil your needs and wants, whatever they may be.

We are your Personal Yoga Trainer in your own time and in your own space.

Just Yoga is a lifestyle 

We don’t want you to accomplish just 30 days of yoga.

Our 3 Steps – Essential Body And Mind Transformation course is designed to inspire you to continue with your yoga journey, and adopt this wonderful, life-changing, enriching, healing way of life forever, on and off the yoga mat.

The knowledge and confidence you will have gained will enable you to drive your practice forward online, offline, on your own, or in a class environment.

What does the course entail, and where do I start?

Click the link below now to find out more.

THE COURSE

‘The only impossible journey is the one you never begin.’

– Tony Robbins